My Mental Health Matters on June 22, 2021
Most of us, even those who don’t work or live alone are used to getting out having routine interactions with others, to run errands, visit friends or partake in hobbies and interests.
No longer having these modes of connection with others is understandably stressful for many, and may negatively impact our mental health. It may be especially jarring for people who live alone. Connections to others make us feel safe, and feeling deprived of this may create a sense of anxiety. Furthermore, w...