Counselling with a difference
What is Depression?
Depression is a mood disorder and is characterised by Its cause can be linked to a combination of psychological, biological or social stressors. This persistent sadness or flatness experienced in moods can also affect physical wellbeing and lead to changes in sleep, appetite, concentration, daily behaviour and self-esteem.
If you want to know more or you’re ready to book a consultation for Depression,
please call us on 03 8650 6240 or Book an appointment.
Symptoms of Depression
Some of the symptoms that could indicate you have depression are:
Behavioural – social isolation, agitation, spells of crying, irritability, lack of interest in previously enjoyed activities etc.
Cognitive – thoughts of suicide, slowness, inability to focus, excessive rumination and over thinking etc.
Moods – persistent low moods, sadness, anxiety, sense of guilt, hopelessness etc.
Altered schedules with weight and sleep – i.e. weight gain or loss, change in sleep routines.
Talk to your GP if symptoms persist to seek medication and a referral to see a psychologist.
Please contact Lifeline on 13 11 14 if you are experiencing suicidal thoughts.