Counselling with a difference
What is Anger Management?
Anger is a mostly normal and usually a healthy emotion. All of us would have felt this emotion at some stage in our lives. When it gets out of control, it can affect the overall quality of life and damage relationships, both personal and professional.
If you want to know more or you’re ready to book a consultation for Anger Management,
please call us on 03 8650 6240 or Book an appointment.
Symptoms of Anger Management
The goal of anger management is to learn how to manage the emotions but also learn how to control the physiological arousal with it. If you feel your anger is getting out of control and is interfering with your relationships and other parts of your life, speak to your psychologist. A psychologist will work with you and use a range of techniques designed to change your thinking and behaviours.